🏖️ Santa Teresa, Costa Rica: Scouting Trip Guide

Santa Teresa is a remote, world-famous surf town on the Nicoya Peninsula, about 5–6 hours from San José (including a ferry or long drive). Known for its surf, sunsets, and bohemian vibe, Santa Teresa attracts expats, surfers, and wellness enthusiasts seeking a relaxed, nature-focused lifestyle.

If you’re considering a move here, be prepared for slower-paced living, fewer big-city conveniences, and a strong sense of community—but also some of the most beautiful beaches and jungle scenery in Costa Rica.

✅ Santa Teresa Scouting Trip Checklist (3–5 Days)

1. Experience Daily Life

  • Walk around town—visit grocery stores, surf shops, yoga studios, and cafes.

  • Explore housing: beachfront bungalows, jungle villas, and small apartments inland.

  • Note the infrastructure: internet reliability, local services, and transportation options (ATVs or cars are common).

2. Food & Dining

  • Try local sodas for traditional Costa Rican meals.

  • Explore international restaurants—Italian, Japanese, and healthy cafĂ© spots are popular.

  • Don’t miss beachside dining for sunset views and fresh seafood.

3. Activities & Lifestyle

  • Take a surf lesson or watch the consistent waves at Playa Santa Teresa and Playa Carmen.

  • Join yoga classes or wellness retreats—Santa Teresa is known for a health-focused lifestyle.

  • Enjoy the beaches, sunsets, and jungle trails—walking, horseback riding, and hiking are all options.

4. Day Trips Nearby

  • Mal PaĂ­s – small town south of Santa Teresa, quieter beaches.

  • Cabo Blanco Nature Reserve – Costa Rica’s first protected area, ideal for hiking and wildlife.

  • Montezuma – waterfalls and bohemian vibes, about 1.5 hours away by road.

🏡 Where to Stay in Santa Teresa (Great Picks for Scouting Trips)

  • Florblanca Resort – luxury beachfront villas with a wellness focus.

  • Hotel Nantipa – oceanfront, boutique hotel with surf access.

  • Selina Santa Teresa – modern hostel-style accommodations for shorter stays or community networking.

  • Vacation rentals – beachfront or jungle homes to “test drive” life as an expat.

📝 Local Life to Notice

Santa Teresa is laid-back, remote, and surf-centric. Services are more limited than in Jacó or Costa Ballena—expect slower internet, fewer banks, and a reliance on local markets. Life here is ideal for those prioritizing nature, wellness, and community over urban conveniences.

đź”— Ready to Explore More?

After Santa Teresa, many expats explore:

  • JacĂł – urban beach town with nightlife and easy access to San JosĂ©.

  • Costa Ballena (Dominical, Uvita, Ojochal) – quieter, nature-rich expat hub just south.

  • Tamarindo – lively surf town with restaurants, shops, and nightlife.

  • Samara – family-friendly, laid-back beach town with community vibe.

  • Playas del Coco – popular expat and tourism hub in Guanacaste with easy airport access.

  • Central Valley – cooler mountain living with city conveniences.

  • La Fortuna – adventure and eco-living near Arenal Volcano.

View of Santa Teresa Beach from the Mal Pais Hill. (CC By 1.0)